Health and Wellness

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What does Health and Wellness truly mean?

It isn’t just fad diets that the media says is healthy. It isn’t found in a powder, a pill, or a mantra. In today’s social media-obsessed world, what is real and what is not?

The planet is a living, breathing entity, just like you and me. Cultures throughout the world knew the healing properties of nature. It is no secret that the ancient peoples had knowledge of these teachings and passed them down from generation to generation.

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Energy

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Light and Color

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Herbs and Foods